Performing Under Pressure; Developing Mental Toughness
As a business leader,performing under pressure is crucial for success. Regardless of the task, pressure can diminish your judgment, attention and ultimately your performance. The inability to manage pressure is what separates ordinary leaders from exceptional ones.
rforming Under Pressure; developing mental toughness.
Performing Under Pressure; developing mental toughness.
Whether you are a business or sales professional, a leader of a public sector or private organization, an athlete or coach, or a performing artist, achieving under pressure is crucial for success.
Regardless of the task, pressure can diminish our judgment, attention and performance. The inability to manage pressure is one reason why skilled people fail.
Drawing on research from neuroscience, leadership studies, and sport psychology, this session deals with the psychological and physiological aspects of pressure. Several practical strategies will be presented that will help you perform under pressure. The mindset of high performers will be explored as well as long-term solutions to pressure situations.
Participants will create a personalized action plan for raising their performance and producing results under pressure.
Learning outcomes- Participants will:
Develop a long-term mindset for success