D . Harrigan Associates
  • who are we
  • the team
  • for business professionals
    • Performing Under Pressure; Developing Mental Toughness
    • Take Control of Your Workday and your Life
    • The Balanced Professional - making work/life balance work
    • Expert Performance - how to get there.
    • Student Absenteeism - strategies and solutions >
      • for educators >
        • Finding time - an interactive session for principals and their secretaries
        • Performing under pressure; developing mental toughness
        • The Balanced School Leader ; finding time for you and your family.
        • Grad Rate Improvement and Dropout reduction - a K-12 approach
  • workshops
  • mental toughness training
  • mental skills training for pickleball
  • E -Course: Performing Under Pressure
  • coaching
    • for business professionals
    • for educators
    • free session?
  • testimonials
  • contact
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Making Work/ Life Balance work

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Many school leaders struggle with balance in their professional and personal lives. Some simply work longer hours which can lead to emotional fatigue and a feeling of running on empty.This can interfere with their effectiveness at work and can impact the quality of life away from the workplace. This session will help you develop the internal capacity to sustain peak performance in the face of increasing demands.

Participants will learn about:
 - leadership in a time of competing demands
-  the signs of an unbalanced life
-  how high performing principals spend their time
- "selective abandonment"  - how to do it
-  doubling the amount of time you spend in the classroom and not bringing work home with you
-  understanding energy management
-  renewing personal energy
-  creating personal energy goals
-  why people follow and new ways of influencing  others

Through the use of research from neuroscience and leadership studies, stories, video, humour and rich conversation with peers, participants will be actively engaged in this full day session.

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