Helping you reach  peak  performance and find balance.

 


We deal with an avalanche of emails, texts, tweets phone calls
and meetings. We are faced with “staccato signals of constant information”. The
line between work and home is becoming more blurred. The competing demands of
work, home and family can interfere with performance and negatively impact the
quality of life away from the workplace.



Developing a plan to increase performance can help produce
stronger leaders, productive professionals and more fulfilled and satisfied
people. The goal of this session is to develop the internal capacity to
sustain high performance in the face of increasing demands.

  Participants will learn about:

                        -   The signs of an unbalanced life
         
                         -  Taking control of technology
         
                        -   Navigating the email jungle

                         -  Increasing personal energy

                          - Tools for being more productive and balanced



Comments from past participants:
 
“Your practical tips for managing email has made me more productive”

 “I can implement the strategies for increasing my energy levels immediately”

 “I feel more engaged and satisfied at work and at home”

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